ROWING
GB Universities Team – Lwt womens 2x (Rowing) 2010 & 2009
Bronze medallist – European Uinversities Rowing Champs 2010 & 2009
England Team – Lwt 2x and 4x 2010
British Universities Champion – Lwt 2x 2010 & 2009
Silver – British Universities Championships LWt 2-, LWt 4x, O4x
Silver Medal – National Champs of Great Britain 2010, 2008
Bronze Medal – National Champs of Great Britain 2009, 2007 (Lwt single scull)

OTHER
National League Basketball
Competitive Triathlete – present

SWIMMING
British Masters Record Holder Swimming 2002 (50m Breaststroke)
British Masters Record Holder Swimming – 4 x 50m Medley Relay (Freestyle Leg)
British Master Champion – 50m Breaststroke 2002
County Championship (Staffordshire)– 1998 – 2011 (various records and titles – all strokes)

MODELLING: Miss Reading '03. Took part in Miss England Finals '03. Swimsuit model various, Promotional work for companies such as Bennetton, Finalist National Model Competition, Jewellery shoot for firm in Benidorm, model for stretch charts in De-Vere/Village Leisure Clubs